Shop Pereg Gourmet - Natural Foods Since 1906

Oh man, the minute I saw this beautiful line of grains, spices and alt flours I knew that we had to carry them at the Oilerie!

Couscous, rice, quinoa, teff, kaniwa and freekeh!  Glorious alternative flours - almond, banana, buckwheat, chickpea, coconut, farro, quinoa, plantain & teff! Panko - course, fine, spicy, sweet chili, Italian & whole wheat!

The freshest and finest spices and seasonings are all here!

Couscous Plain

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Teff Ivory

{"id":5075803209773,"title":"Teff Ivory","handle":"teff-ivory","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\"Aside from being gluten-free, Teff is higher in protein than wheat, a great source of iron, calcium and amino acids. This ancient whole grain has a pleasantly sweet nutty flavor, and the small size makes it easy to digest. Add for plain brown \u0026amp; white teff: Whole teff can be toasted and used to add a little crunch to salads to muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up for a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Add for flavored teff mixes: Teff porridge makes a delicious breakfast, side dish, or even a healthful dessert. Just add water \u0026amp; boil – easy to prepare anytime of day. \"\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:35-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534510329901,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Teff Ivory","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003631","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/oilerie.com\/cdn\/shop\/products\/Teff_White_Box_1000x1000_0c2dfa98-d933-4deb-a168-3ec2aa200e3f.jpg?v=1592931145"],"featured_image":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_White_Box_1000x1000_0c2dfa98-d933-4deb-a168-3ec2aa200e3f.jpg?v=1592931145","options":["Title"],"media":[{"alt":null,"id":9128379809837,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_White_Box_1000x1000_0c2dfa98-d933-4deb-a168-3ec2aa200e3f.jpg?v=1592931145"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_White_Box_1000x1000_0c2dfa98-d933-4deb-a168-3ec2aa200e3f.jpg?v=1592931145","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\"Aside from being gluten-free, Teff is higher in protein than wheat, a great source of iron, calcium and amino acids. This ancient whole grain has a pleasantly sweet nutty flavor, and the small size makes it easy to digest. Add for plain brown \u0026amp; white teff: Whole teff can be toasted and used to add a little crunch to salads to muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up for a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Add for flavored teff mixes: Teff porridge makes a delicious breakfast, side dish, or even a healthful dessert. Just add water \u0026amp; boil – easy to prepare anytime of day. \"\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e"}

Teff Brown

{"id":5075803177005,"title":"Teff Brown","handle":"teff-brown","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\"Aside from being gluten-free, Teff is higher in protein than wheat, a great source of iron, calcium and amino acids. This ancient whole grain has a pleasantly sweet nutty flavor, and the small size makes it easy to digest. Add for plain brown \u0026amp; white teff: Whole teff can be toasted and used to add a little crunch to salads to muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up for a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Add for flavored teff mixes: Teff porridge makes a delicious breakfast, side dish, or even a healthful dessert. Just add water \u0026amp; boil – easy to prepare anytime of day. \"\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:35-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534510297133,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Teff Brown","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003624","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/oilerie.com\/cdn\/shop\/products\/Teff_Brown_Box_1000x1000_e6362e16-72c2-439a-a804-52ab2aa8617c.jpg?v=1592931197"],"featured_image":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_Brown_Box_1000x1000_e6362e16-72c2-439a-a804-52ab2aa8617c.jpg?v=1592931197","options":["Title"],"media":[{"alt":null,"id":9128382234669,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_Brown_Box_1000x1000_e6362e16-72c2-439a-a804-52ab2aa8617c.jpg?v=1592931197"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/oilerie.com\/cdn\/shop\/products\/Teff_Brown_Box_1000x1000_e6362e16-72c2-439a-a804-52ab2aa8617c.jpg?v=1592931197","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\"Aside from being gluten-free, Teff is higher in protein than wheat, a great source of iron, calcium and amino acids. This ancient whole grain has a pleasantly sweet nutty flavor, and the small size makes it easy to digest. Add for plain brown \u0026amp; white teff: Whole teff can be toasted and used to add a little crunch to salads to muffins; boiled teff can be prepared with milk or water for a sweet porridge or spiced up for a side dish; raw teff can be ground into flour and baked into injera bread, a traditional Ethiopian dish. Add for flavored teff mixes: Teff porridge makes a delicious breakfast, side dish, or even a healthful dessert. Just add water \u0026amp; boil – easy to prepare anytime of day. \"\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e"}

Freekeh Sesame Ginger

{"id":5075800653869,"title":"Freekeh Sesame Ginger","handle":"freekeh-sesame-ginge","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003ePre-Seasoned blend of roasted \u0026amp; cracked freekeh wheat, dried vegetables, \u0026amp; spices. Quick \u0026amp; healthy side-dish, just add water \u0026amp; boil.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFreekeh is young, green wheat that is roasted over an open flame for a rich smoky flavor and cracked to reduce the cooking time. This grain makes a great alternative to rice or couscous for a delicious side dish.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e","published_at":"2020-07-23T09:44:45-05:00","created_at":"2020-06-06T06:11:11-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":449,"price_min":449,"price_max":449,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534507315245,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Freekeh Sesame Ginger","public_title":null,"options":["Default Title"],"price":449,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003563","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Ginger-Sesame_1000x1000_1e23e817-f18f-410c-a834-fa9c679bfa7c.jpg?v=1592924573"],"featured_image":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Ginger-Sesame_1000x1000_1e23e817-f18f-410c-a834-fa9c679bfa7c.jpg?v=1592924573","options":["Title"],"media":[{"alt":null,"id":9127972962349,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Ginger-Sesame_1000x1000_1e23e817-f18f-410c-a834-fa9c679bfa7c.jpg?v=1592924573"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Ginger-Sesame_1000x1000_1e23e817-f18f-410c-a834-fa9c679bfa7c.jpg?v=1592924573","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003ePre-Seasoned blend of roasted \u0026amp; cracked freekeh wheat, dried vegetables, \u0026amp; spices. Quick \u0026amp; healthy side-dish, just add water \u0026amp; boil.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFreekeh is young, green wheat that is roasted over an open flame for a rich smoky flavor and cracked to reduce the cooking time. This grain makes a great alternative to rice or couscous for a delicious side dish.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e"}

Freekeh Vegetable

$4.49
{"id":5075800686637,"title":"Freekeh Vegetable","handle":"freekeh-veg","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003ePre-Seasoned blend of roasted \u0026amp; cracked freekeh wheat, dried vegetables, \u0026amp; spices. Quick \u0026amp; healthy side-dish, just add water \u0026amp; boil.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFreekeh is young, green wheat that is roasted over an open flame for a rich smoky flavor and cracked to reduce the cooking time. This grain makes a great alternative to rice or couscous for a delicious side dish.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e","published_at":"2020-07-23T09:44:45-05:00","created_at":"2020-06-06T06:11:11-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":449,"price_min":449,"price_max":449,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534507348013,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Freekeh Vegetable","public_title":null,"options":["Default Title"],"price":449,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003570","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Vegeteable_1000X1000_a1428d6e-0bc7-427f-afba-7dc158c9707e.jpg?v=1592923742"],"featured_image":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Vegeteable_1000X1000_a1428d6e-0bc7-427f-afba-7dc158c9707e.jpg?v=1592923742","options":["Title"],"media":[{"alt":null,"id":9127905361965,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Vegeteable_1000X1000_a1428d6e-0bc7-427f-afba-7dc158c9707e.jpg?v=1592923742"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/oilerie.com\/cdn\/shop\/products\/Pereg-Freekeh-Vegeteable_1000X1000_a1428d6e-0bc7-427f-afba-7dc158c9707e.jpg?v=1592923742","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003e\n\u003cdiv class=\"desctiption-text active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003ePre-Seasoned blend of roasted \u0026amp; cracked freekeh wheat, dried vegetables, \u0026amp; spices. Quick \u0026amp; healthy side-dish, just add water \u0026amp; boil.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFreekeh is young, green wheat that is roasted over an open flame for a rich smoky flavor and cracked to reduce the cooking time. This grain makes a great alternative to rice or couscous for a delicious side dish.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e5 oz\u003c\/p\u003e"}

Lentils French

$4.99
{"id":5075800916013,"title":"Lentils French","handle":"lentils-french","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003e\n\u003cp\u003eWhat are French lentils? Also called Le Puy style, these green lentils have beautiful marled coloring. They are the perfect base for a grain bowl or addition to a salad. \u003c\/p\u003e\n\u003cp\u003eWhen cooked, French lentils keep their shape so they make a fantastic addition to a salad or base for a grain bowl. Try swapping out rice for French lentils in your next meal. \u003c\/p\u003e\n\u003cp\u003ePacked in a resealable package.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll Natural, Non-GMO, Vegan, Kosher\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFrench Lentils. 1lb Resealable Bag. Gluten Free.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e16 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:13-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534507511853,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Lentils French","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568002481","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/oilerie.com\/cdn\/shop\/products\/grains_lentils.jpg?v=1592946519"],"featured_image":"\/\/oilerie.com\/cdn\/shop\/products\/grains_lentils.jpg?v=1592946519","options":["Title"],"media":[{"alt":null,"id":9129416851501,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/oilerie.com\/cdn\/shop\/products\/grains_lentils.jpg?v=1592946519"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/oilerie.com\/cdn\/shop\/products\/grains_lentils.jpg?v=1592946519","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\"\u003e\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-description\" class=\"active\"\u003e\n\u003cp\u003eWhat are French lentils? Also called Le Puy style, these green lentils have beautiful marled coloring. They are the perfect base for a grain bowl or addition to a salad. \u003c\/p\u003e\n\u003cp\u003eWhen cooked, French lentils keep their shape so they make a fantastic addition to a salad or base for a grain bowl. Try swapping out rice for French lentils in your next meal. \u003c\/p\u003e\n\u003cp\u003ePacked in a resealable package.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll Natural, Non-GMO, Vegan, Kosher\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eFrench Lentils. 1lb Resealable Bag. Gluten Free.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e16 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

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