Shop Pereg Gourmet - Natural Foods Since 1906

Oh man, the minute I saw this beautiful line of grains, spices and alt flours I knew that we had to carry them at the Oilerie!

Couscous, rice, quinoa, teff, kaniwa and freekeh!  Glorious alternative flours - almond, banana, buckwheat, chickpea, coconut, farro, quinoa, plantain & teff! Panko - course, fine, spicy, sweet chili, Italian & whole wheat!

The freshest and finest spices and seasonings are all here!

Quinoa Nuts & Berry

{"id":5075801538605,"title":"Quinoa Nuts \u0026 Berry","handle":"quinoa-nuts-berry","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eThis little grain packs a nutritious punch a great source of protein \u0026amp; fiber while also being gluten free. Quinoa makes a great side dish, alternative to rice or pasta, or a robust main dish with some added vegetables. This package of quinoa is packed with seasonings \u0026amp; vegetables, just add water \u0026amp; boil; enjoy warm or chilled. The mix is easy to prepare, taking only 20 minutes. You can cook on the stove top or microwave. The perfect addition to any meal. All natural, contains no MSG or preservatives and is OU and CRC Kosher approved. Gluten-Free. Non-GMO Verified.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e6 oz\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:18-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534508199981,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Quinoa Nuts \u0026 Berry","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003594","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/nut01_5e67993e-36e3-45ac-b13e-f133091763af.jpg?v=1593441680"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/nut01_5e67993e-36e3-45ac-b13e-f133091763af.jpg?v=1593441680","options":["Title"],"media":[{"alt":null,"id":9160584429613,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/nut01_5e67993e-36e3-45ac-b13e-f133091763af.jpg?v=1593441680"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/nut01_5e67993e-36e3-45ac-b13e-f133091763af.jpg?v=1593441680","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eThis little grain packs a nutritious punch a great source of protein \u0026amp; fiber while also being gluten free. Quinoa makes a great side dish, alternative to rice or pasta, or a robust main dish with some added vegetables. This package of quinoa is packed with seasonings \u0026amp; vegetables, just add water \u0026amp; boil; enjoy warm or chilled. The mix is easy to prepare, taking only 20 minutes. You can cook on the stove top or microwave. The perfect addition to any meal. All natural, contains no MSG or preservatives and is OU and CRC Kosher approved. Gluten-Free. Non-GMO Verified.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e6 oz\u003c\/p\u003e"}

Panko Italian

$4.99
{"id":5075801079853,"title":"Panko Italian","handle":"panko-italian","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eItalian Style Seasoned Bread Crumbs can be used for breading chicken, Fried Chicken, Fish \u0026amp; Vegetables, and much more!\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-ingredients\"\u003eEnriched Wheat Flour (Niacin, reduced iron, thiamine, mononitrate, roboflavin, folic acid), salt, dextrose, yeast, dehyrated parsley, soybean oil (as processing aid), spices, garlic powder, onion powder, paprika\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e9 oz\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:14-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534507773997,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Panko Italian","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568001644","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Italian-Front_6876cd85-a469-4e58-9b05-36c39ec9597c.jpg?v=1592947890"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Italian-Front_6876cd85-a469-4e58-9b05-36c39ec9597c.jpg?v=1592947890","options":["Title"],"media":[{"alt":null,"id":9129537798189,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Italian-Front_6876cd85-a469-4e58-9b05-36c39ec9597c.jpg?v=1592947890"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Italian-Front_6876cd85-a469-4e58-9b05-36c39ec9597c.jpg?v=1592947890","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eItalian Style Seasoned Bread Crumbs can be used for breading chicken, Fried Chicken, Fish \u0026amp; Vegetables, and much more!\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-ingredients\"\u003eEnriched Wheat Flour (Niacin, reduced iron, thiamine, mononitrate, roboflavin, folic acid), salt, dextrose, yeast, dehyrated parsley, soybean oil (as processing aid), spices, garlic powder, onion powder, paprika\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e9 oz\u003c\/p\u003e"}

Rice Jasmine

$4.49
{"id":5075801899053,"title":"Rice Jasmine","handle":"rice-jasmine","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd\u003eJasmine Rice.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e16 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:22-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":449,"price_min":449,"price_max":449,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534508789805,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Rice Jasmine","public_title":null,"options":["Default Title"],"price":449,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568002450","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/jasmine-rice-01.jpg?v=1593442315"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/jasmine-rice-01.jpg?v=1593442315","options":["Title"],"media":[{"alt":null,"id":9160613658669,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/jasmine-rice-01.jpg?v=1593442315"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/jasmine-rice-01.jpg?v=1593442315","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd\u003eJasmine Rice.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e16 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

Panko Spicy

{"id":5075801145389,"title":"Panko Spicy","handle":"panko-spicy","description":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eSpicy Panko breadcrumbs are a little spicy and savory which add that extra kick to any meal.\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-ingredients\"\u003eEnriched Wheat Flour (Niacin, reduced iron, thiamine, mononitrate, roboflavin, folic acid), salt, dextrose, yeast, dehyrated parsley, soybean oil (as processing aid), spices, garlic powder, onion powder, paprika\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003e9 oz\u003c\/span\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:15-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534507839533,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Panko Spicy","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568002252","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Spicy-Front_f4692cff-4977-412b-8f17-0babb7e5cc4e.jpg?v=1592947960"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Spicy-Front_f4692cff-4977-412b-8f17-0babb7e5cc4e.jpg?v=1592947960","options":["Title"],"media":[{"alt":null,"id":9129543172141,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Spicy-Front_f4692cff-4977-412b-8f17-0babb7e5cc4e.jpg?v=1592947960"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Spicy-Front_f4692cff-4977-412b-8f17-0babb7e5cc4e.jpg?v=1592947960","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdl class=\"accordion\"\u003e\n\u003cdd class=\"active\" id=\"product-description\"\u003eSpicy Panko breadcrumbs are a little spicy and savory which add that extra kick to any meal.\n\u003cdl class=\"accordion\"\u003e\n\u003cdd id=\"product-ingredients\"\u003eEnriched Wheat Flour (Niacin, reduced iron, thiamine, mononitrate, roboflavin, folic acid), salt, dextrose, yeast, dehyrated parsley, soybean oil (as processing aid), spices, garlic powder, onion powder, paprika\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003e9 oz\u003c\/span\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e"}

Farro Roasted Garlic

$4.99
{"id":5075800195117,"title":"Farro Roasted Garlic","handle":"farro-roasted-garlic","description":"\u003cp\u003e\u003cspan\u003eFarro is a healthy, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook \u0026amp; we've made it simple by mixing in vegetables, herbs \u0026amp; spices, you've just got to add the water. Farro is a delicious source of fiber, protein \u0026amp; iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e5 oz\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-07-23T09:44:45-05:00","created_at":"2020-06-06T06:11:07-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534506659885,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Farro Roasted Garlic","public_title":null,"options":["Default Title"],"price":499,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568003525","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Farro-Roasted-Garlic-Box.jpg?v=1592924482"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Farro-Roasted-Garlic-Box.jpg?v=1592924482","options":["Title"],"media":[{"alt":null,"id":9127961362477,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1400,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Farro-Roasted-Garlic-Box.jpg?v=1592924482"},"aspect_ratio":1.0,"height":1400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/Pereg-Farro-Roasted-Garlic-Box.jpg?v=1592924482","width":1400}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan\u003eFarro is a healthy, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook \u0026amp; we've made it simple by mixing in vegetables, herbs \u0026amp; spices, you've just got to add the water. Farro is a delicious source of fiber, protein \u0026amp; iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e5 oz\u003cbr\u003e\u003c\/p\u003e"}

Sumac Ground

$6.99
{"id":5075803045933,"title":"Sumac Ground","handle":"s-sumac-grd","description":"\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cspan\u003eGROUND SUMAC\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan\u003eKufta Kebabs\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e7 lbs of ground meat (Only if you have a lot of people to feed:)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/sumac-grounded\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg Sumac\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e3 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/cinnamon-ground\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg cinnamon\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e2 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/cumin-grounded\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg cumin\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e2 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/sea-salt-of-the-red-sea\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg salt\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e¼ cup chopped fresh parsley\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e7 cloves crushed fresh garlic\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e½ cup seltzer\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMix everything very well until combined. Shape into torpedos. Put on a baking sheet and refrigerate for an hour. (I froze mine and will grill them right before the Seuda )\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e4.2 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-07-23T09:46:00-05:00","created_at":"2020-06-06T06:11:33-05:00","vendor":"Pereg","type":"","tags":["Pereg"],"price":699,"price_min":699,"price_max":699,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34534510166061,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Sumac Ground","public_title":null,"options":["Default Title"],"price":699,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"813568001330","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/sumac_grounded.jpg?v=1593443541"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/sumac_grounded.jpg?v=1593443541","options":["Title"],"media":[{"alt":null,"id":9160681488429,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/sumac_grounded.jpg?v=1593443541"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0390\/7944\/4525\/products\/sumac_grounded.jpg?v=1593443541","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cspan\u003eGROUND SUMAC\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan\u003eKufta Kebabs\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e7 lbs of ground meat (Only if you have a lot of people to feed:)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/sumac-grounded\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg Sumac\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e3 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/cinnamon-ground\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg cinnamon\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e2 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/cumin-grounded\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg cumin\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e2 TBSP \u003c\/span\u003e\u003ca href=\"https:\/\/www.pereg-gourmet.com\/products\/sea-salt-of-the-red-sea\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"text-link\"\u003ePereg salt\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003e¼ cup chopped fresh parsley\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e7 cloves crushed fresh garlic\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e½ cup seltzer\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMix everything very well until combined. Shape into torpedos. Put on a baking sheet and refrigerate for an hour. (I froze mine and will grill them right before the Seuda )\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e4.2 oz\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e"}

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